![]() ![]() For example, the upper phalanx of the thumb is a “projection” of the head. In addition, each finger is connected with different parts of the body and internal organs. Also, this finger is associated with wisdom, mind, and awareness. The thumb is responsible for our ego, will, and logic. ![]() This finger is responsible for the pelvic organs. The pinkie is associated with a creative component of the personality and the ability to see beauty. This finger is connected to the respiratory and nervous systems. The ring finger is responsible for health and vitality. This finger is connected to the heart and Anahata chakra. The middle finger is responsible for patience and the ability to control feelings. The index finger is associated with knowledge, wisdom, and self-confidence. And each phalanx of each finger is responsible for a specific part of the body. Each finger of the hand corresponds to certain energy. Also, with their help, you can eliminate problems in the body and in the mind by pressing on particular acupuncture points. Mudras are invented for the correct redirection of energy in the body, for the control of prana and for changing the psycho-emotional state. It would be enough to start with a couple of basic mudras of your choice. Obviously, it is not necessary to know all the mudras in order to start performing Yoga Mudra. There are about 180 different finger positions. In addition, performing this or that mudra, we affect the biologically active points of the palms and fingers. How Do Mudras Work?ĭifferent positions of the fingers have the ability to close or clear the energy channels. Here are five: 1.Thus, each position of the hands has its own meaning and can benefit us if we learn to use this knowledge correctly. Just as we take time to practice physical yoga asana and to still ourselves in meditation, mudras are worth taking the time to work with and can help us realise what the body and mind needs and how we have the power to change how we feel when we want to…. ![]() The intention behind the mudra matters as much as the physical hand positioning itself – so be clear about how and why you’re aiming to change your energy and set your intention before practicing. Primarily based in Ayurveda – often known as the ‘sister science’ of yoga – these mudras are intended to balance and harmonise, to unblock and unleash important and powerful effects. Mudras are ‘gestures’ or ‘symbols’ intended to direct awareness and subtle energy, and create changes on a physical and esoteric level. ![]() Handshakes, peace signs, ‘thumbs up’, a comforting pat on the back and a cheery wave all show how we use the hands in meaningful ways. Palm reading is still traditionally used in these cultures today, but modern-day handshakes finalising business deals, peace signs, ‘thumbs up’, a comforting pat on the back, and the simple act of waving shows that we have always had a strong inclination to use the hands in a meaningful way. From the ancient origins of palmistry in India more than 5,000 years ago with Seers and fortune-tellers studying open palms, this mystical science spread to Tibet, Persia, China and Sumeria. Our hands are central to the way we interact with the world around us they’re one of the key ways in which we communicate with each person we meet on a daily basis. From harnessing strength, overcoming difficulty and increasing your sense of vitality, practising mudras can have a significant effect on the way our bodies and minds feel…. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |